Lacy Frazer Coaching

Be the First to Know
When Digging Deeper Returns

Digging Deeper is a dynamic, psychology-informed class series with 45+ unique topics designed to help you understand how you think, feel, and move through the world — and transform what you find. Join the notification list so you never miss a class.

Psychology-Informed Active Self-Discovery Online & Accessible

A Class Series Unlike
Anything Else

Digging Deeper is Lacy Frazer's signature class series — a collection of over 45 distinct, standalone classes, each built around a single rich topic designed to help you look inward honestly and without judgment. From understanding your emotional patterns and attachment styles to exploring the belief systems quietly running your life, every class is a doorway into genuine self-knowledge.

What makes Digging Deeper different is its approach. Rather than teaching self-awareness in a clinical, passive way, these classes use creative, engaging frameworks — drawn from psychology, narrative, and lived human experience — to help you see yourself more clearly. This is not a lecture series. It is an active, experiential process where curiosity is the primary tool.

Each individual class stands completely on its own, making it easy to attend what resonates most with you. But for those who attend consistently over time, something larger begins to take shape: a comprehensive and nuanced understanding of yourself that translates directly into how you relate, how you respond, and how you grow. The cumulative effect is profound.

Focused, Intentional Sessions

Each class explores a single topic with depth and care, building on a cohesive arc of self-discovery that makes complex inner work feel accessible and engaging.

Root-Cause Exploration

Go beyond surface-level symptoms to uncover the core patterns, early wounds, and unconscious beliefs that are quietly shaping your present reality.

Psychology-Informed Frameworks

Walk away from every class with practical, evidence-based tools and frameworks you can apply immediately in your daily life, your relationships, and your inner world.

Real, Lasting Change

Self-awareness that stays on the page changes nothing. Digging Deeper is designed so that what you learn about yourself actually translates into meaningful shifts in how you live.

What Students Are Saying

"Digging Deeper is my daily medicine. A dose that feeds my soul. This isn't shots or pills to fix or cover up things. Rather, it brings healing and inner peace."

— Marisa

About Lacy Frazer

Lacy Frazer is a psychology-informed coach with a deep commitment to helping people move from autopilot to authorship in their own lives. Her background in psychology shapes every class she leads — grounding creative, accessible exploration in a real understanding of how the human mind works, how we develop, and how change actually happens.

Lacy designed Digging Deeper because she believed that genuine, lasting personal growth should not require years of therapy or an advanced degree to access. These classes are for anyone ready to look honestly at themselves — whether you are navigating a life transition, working through long-standing emotional patterns, or simply ready to understand yourself on a deeper level than you ever have before.

Alongside Digging Deeper, Lacy offers private 1:1 coaching for individuals seeking a more personalized, ongoing coaching relationship. Whether you begin with a class or a private session, the work always moves in the same direction: toward a more conscious, empowered, and honestly seen version of yourself.

Ready to Work with Lacy Now?

While you wait for the next Digging Deeper class, private 1:1 coaching with Lacy is available. Reach out to begin a more personalized coaching journey.

Email Lacy Directly →